Recipe: Tasty Melons' Muffins

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Before you jump to Melons' Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a terrific protein food source.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to melons' muffins recipe. To make melons' muffins you need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Melons' Muffins:

1. Get 3/4 cup of corn meal.
2. Prepare 1/4 cup of flour.
3. Use 6 slice of bacon.
4. Provide 1/2 cup of sharp cheddar cheese.
5. You need 3 tbsp of sharp cheddar cheese.
6. You need 1 of egg.
7. Prepare 1/2 of milk.
8. Prepare 1/2 small of red onion (chopped).

Instructions to make Melons' Muffins:

1. fry bacon to a crisp... crumble and set aside... reserve bacon grease.
2. preheat oven to 450°F.
3. in mixing bowl combine eggs and milk and wisk....
4. add all of the ingredients except the 3 tablespoons of cheese.
5. mix well.
6. grease muffin tin well with reserved bacon grease.. don't overdo it but make sure you add enough so the muffins won't stick.
7. fill each muffin 3/4 of the way full.
8. sprinkle with reserved cheese.
9. put in the oven and bake 15 to 20 minutes.

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