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Before you jump to Protein banana cookies recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Now when it comes to the main food items that you should have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you actually need. In order to limit your fat intake you should cut off any noticeable fat before you cook the meats.
Following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to protein banana cookies recipe. You can cook protein banana cookies using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Protein banana cookies:
- Take of med very ripe bananas.
- Prepare of rolled oats.
- You need of dark chocolate chips.
- Use of cinnamon.
- Use of shilved Almonds.
- You need of vanilla.
- Take of vanilla protein i used level1 -link on my profile.
- Provide of monkfruit sweetener.
Steps to make Protein banana cookies:
- Pre heat ove at 375°.
- On a cookie sheet line with foil and spray with cooking spray..
- In a bowl add ripe bananas and swash with the back of a fork. Mix in vanilla, protein, and sweetener.
- Add oats and gently stir till well combined. Should look like a thick cookie batter..
- Add mix ins ; chocolate chips almonds and cinnamon.
- Scoop 1 heaping tablespoon on a greased cookie sheet lighly press down to form a cookie..
- Bake for 10-12 min till the edges are golden..
- Cool..and enjoy.
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