Recipe: Delish Beef rice tomato soup

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Before you jump to Beef rice tomato soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you want to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to beef rice tomato soup recipe. To cook beef rice tomato soup you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Beef rice tomato soup:

1. Provide of Beef roast pre cooked.
2. Get of Water.
3. You need 2 cans of condensed tomato soup.
4. Prepare 1 cup of jasmine rice.
5. Take of Onion.
6. You need of Carrots.
7. Prepare of Garlic.
8. Use of Salt & pepper.
9. You need of Chili flakes.
10. Take of Chives.

Instructions to make Beef rice tomato soup:

1. Put roast in water in instant pot or pressure cooker & cook until you can pull apart approx 42 mins.
2. Add rice, tomato soup, onion, carrots & remaining ingredients into pot.
3. Pressure cook again 35 mins.
4. Serve with buns or bread balls.

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