Recipe: Scrummy Creamed Corn

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Before you jump to Creamed Corn recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don't throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to creamed corn recipe. To make creamed corn you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Creamed Corn:

1. Provide 1/2 packages of sweet corn.
2. Take 1/3 of onion finely choped.
3. Provide 1 tsp of fresh cut basil.
4. You need 1/2 stick of butter.
5. Get 2 tbsp of Flour.
6. You need 1/2 cup of Heavy Cream.
7. Use 1 cup of milk.
8. Use 1 of salt.
9. Use 1 of pepper.

Steps to make Creamed Corn:

1. Use sauce pan and heat butter, add onion and corn let it mix all up..
2. Add basil stir, then add flour and mix..
3. Slowly add Heavy cream and milk..
4. You should have a creamy texture and flavorful creamed corn..

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