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Before you jump to Keto mug cake recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Your system will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids in your diet.
For people who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to keto mug cake recipe. To cook keto mug cake you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Keto mug cake:
- Provide 2 tbsp of almond flour.
- Provide 1 tbsp of cocoa powder.
- Use 1 tbsp of erythritol.
- Get 1/4 tbsp of baking powder.
- Get 1 of egg.
- Prepare 1 tbsp of water.
- You need 1 of dbsp vanilla essence.
- Use of Decor.
- Provide of Whipped cream.
- Use of Raspberries.
- You need of Low carb chocolate sauce.
Steps to make Keto mug cake:
- Measure the dry ingredients into a mug or jelly jar and mix completely with a fork..
- Add the egg, vanilla essence and water, stirring completely making sure to get it all from the bottom. Let batter sit 1-2 minutes..
- Microwave for 50 seconds, depending on your microwave. Decorate with whipped cream, raspberries and low carb chocolate sauce..
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