How to Prepare Tasty Beef pilaf

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Before you jump to Beef pilaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

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We hope you got insight from reading it, now let's go back to beef pilaf recipe. To make beef pilaf you need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Beef pilaf:

1. Take 100 g of beef.
2. Use 5 cm of green onion.
3. Take 20 g of velvet shank(enoki mushroom).
4. You need 1 of tablespoonsake.
5. Prepare 1/2 tablespoon of soy sauce.
6. Take 1 tablespoon of butter.
7. Use 1 cube of consomee.
8. Prepare 1/2 of tablespoonsugar.
9. Use 1 of teaspoondried parcely.
10. Prepare 2 cups of cooked rice.
11. Use of salt ande pepper.

Instructions to make Beef pilaf:

1. Season the beef with sake in a small bowl..
2. Slice velbet shank into small pieces..
3. Slice greenonions..
4. Heat the butter in a frying pan and fry the beef and greenonions in it..
5. Add velbet shank in the pan and fry together. Season it with soysauce, concomee and sugar..
6. Add cooked rice in the pan. Mix with beef and vegetables..
7. Let is sit for 2~3 minutes. Sprinkle dried parcely on it!.

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