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Before you jump to Simple Summer Corn Salad (slimmed down version) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at fighting back depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and feel better!
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to simple summer corn salad (slimmed down version) recipe. You can cook simple summer corn salad (slimmed down version) using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simple Summer Corn Salad (slimmed down version):
- Take 1 of 5-6 fresh ears of corn.
- Get 1 pints of cherry or grape tomatoes.
- You need 1 of avocado...depending on size mine were small so I used 2.
- Get 2 of limes..zest and juice.
- Provide 1 of salt and pepper to taste.
Instructions to make Simple Summer Corn Salad (slimmed down version):
- Remove husks from corn, clean and cook (on grill is the best). When cool enough to handle remove corn kernels and dump in a bowl..
- Slice tomatoes in half lengthwise and add to bowl..
- Slice avocado in half and remove pit. Cube avocado and add to bowl..
- Add grated lime zest then squeeze in lime juice..
- Season with salt and pepper to taste. Stir. Transfer to serving dish and enjoy warm, room temperature or chilled..
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