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Before you jump to Chicken Taco Chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to chicken taco chili recipe. To cook chicken taco chili you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Taco Chili:
- Provide 3 of boneless skinless chicken breasts.
- Provide 1 packages of taco seasoning.
- You need 1 tbsp of chili powder.
- Use 1 tbsp of ground cumin.
- Provide 1 medium of onion chopped.
- Get 1 can of red kidney beans.
- You need 1 can of whole kernel corn.
- You need 1 can of black beans.
- Get 1 large of can tomato sauce.
- You need 1 can of diced tomatoes with chillies small can.
Steps to make Chicken Taco Chili:
- In slow cooker add tomato sauce corn red and black beans taco seasoning chilli powder chopped onion cumin diced tomatoes and mix well.
- Now take all three chicken breasts uncooked and lay them right on top cook for six to eight hours on low your house is going to smell amazing that's why I say 6 to 8 cause you might not make it 8 hours lol.
- When chicken is cooked fully remove chicken breasts shread breasts with forks and add back to the chilli stir and it's ready to serve you can add cilantro to taste if you want that's optional I do but it's up to you.
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