Recipe: Scrummy Roasted Cauliflower and Kale Soup

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Roasted Cauliflower and Kale Soup recipe here. We also have wide variety of recipes to try.

Roasted Cauliflower and Kale Soup

Before you jump to Roasted Cauliflower and Kale Soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to roasted cauliflower and kale soup recipe. To cook roasted cauliflower and kale soup you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Cauliflower and Kale Soup:

  1. You need of medium head cauliflower, chopped into small pieces.
  2. Take of large bunch kale.
  3. Take of celery stalks.
  4. Use of garlic.
  5. You need of yellow onion.
  6. Get of Chicken or vegetable stock.
  7. Use of Salt and pepper.

Instructions to make Roasted Cauliflower and Kale Soup:

  1. Preheat oven to 230C. In a large bowl, toss cauliflower with 2 tbsp olive oil and season with salt and pepper. Do the same for the kale in a separate bowl. Place both vegetable in separate baking sheet..
  2. Start roasting the califlower for about 20 minutes. Turn down the heat to 150C and then place kale into the oven. Roast for 20-25 minutes..
  3. Heat oil in a pot and saute celery and onion until fragrant. Add the garlic and cook for 1 minute. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. Simmer for 10 minutes then stir in kale. Set aside a couple of crispy kale for garnish. Simmer for another 10 minutes uncovered..
  4. Turn off set. Let cool for 5 minutes. Using an immersion blender, blend until smooth. You may add more broth if the soup is too thick..
  5. Turn on heat and adjust with salt and pepper to taste. Serve with crispy kale on top..

If you find this Roasted Cauliflower and Kale Soup recipe helpful please share it to your close friends or family, thank you and good luck.

SeeCloseComments