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Before you jump to Sauced Country Ribs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you may be surprised to find out, are wonderful at fighting depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to sauced country ribs recipe. To make sauced country ribs you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sauced Country Ribs:
- Take 1 pkg of pork country style ribs, diced.
- Provide 2 cloves of garlic, diced.
- Prepare 1 tbsp of oil (I used Nutiva Coconut oil w/non-dairy butter flavor).
- Get 1 tsp of Salt.
- Use 1 tsp of ground white pepper.
- Use 1 tbsp of Mrs. Dash Garlic & Herb Salt-free seasoning blend.
- Get 1 jar of pasta sauce.
Instructions to make Sauced Country Ribs:
- Dice meat and garlic. Add oil to a skillet over med-high heat. Add garlic and saute till lightly Brown. Add meat and seasonings..
- Cook until browned and drain. Add sauce and cook for another 5 minutes..
- Remove from heat and serve!.
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