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Before you jump to Onion Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, specifically, are a terrific protein source.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to onion soup recipe. To make onion soup you only need 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Onion Soup:
- Prepare of Onion, diced.
- Get of Tomato, minced.
- Use of salt.
- Use of White pepper.
- You need of Cinnamon.
- Use of Nutmeg.
- Get of Celery, small diced.
- You need of water.
Steps to make Onion Soup:
- Mix all together and boil..
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