Recipe: Yummy Ladies Finger At its best

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Before you jump to Ladies Finger At its best recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren't you? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to elevate your moods also!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to ladies finger at its best recipe. You can have ladies finger at its best using 21 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Ladies Finger At its best:

1. Provide of Blending Ingredients.
2. Take 1 of Green Chilli.
3. Provide piece of Ginger small.
4. Use 8 of clover garlic.
5. Provide of Curry leave 4 stem.
6. Use 20 of cashew.
7. Prepare 2 of big onion (10 small onion).
8. Provide 2 of tomato.
9. Get Handful of coriander leave.
10. Get of Preparing Ladies Finger.
11. You need 20 of ladies finger (okra).
12. Use 1/2 tsp of Cumin.
13. Provide of Fennel seed 1/2 tspn.
14. Use 1 of clove.
15. Provide 1 of bay leave.
16. Get 2 of cardamom.
17. Take 1 inch of cinnamon.
18. Use of Turmeric 1/2 tspn.
19. Take of Chilli powder 1/2 tspn.
20. Take of Coriander powder 1/2 tspn.
21. Provide to taste of Salt.

Steps to make Ladies Finger At its best:

1. In a pan heat oil. Add chilli, ginger, garlic, curry leave. Add cashew. Add onion. Add tomato. Add parsley. Stir well. Set it too cool. Blend it. You may add water 1/2 cup when you blend. Set aside..
2. In a pan heat oil to cover the bottom of ladies finger. Add cardamom, bay leave, clove and ladies finger. Stir until ladies finger becomes slightly brown and soft..
3. Add all the powder ingredients. Followed by the blended ingredients. You can add some water if you want more gravy. Stir well. Done ✅.

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