Recipe: Yum-Yum low carb stuff peppers tuna melts

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low carb stuff peppers tuna melts

Before you jump to low carb stuff peppers tuna melts recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These kinds of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. The first thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

If you determine that your overall health is important to you, you need to take these tips to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to low carb stuff peppers tuna melts recipe. To make low carb stuff peppers tuna melts you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make low carb stuff peppers tuna melts:

  1. You need 2 small of Bell pepper any color.
  2. Use 1 can of tuna in water.
  3. Use 3 tbsp of real mayo.
  4. Get 3 tbsp of fresh cilantro.
  5. Get 1/4 cup of chopped onion.
  6. Use 1 dash of Black pepper.
  7. Prepare 1 dash of salt.
  8. Use 1 dash of cumin.
  9. Use 4 slice of Swiss cheese.

Instructions to make low carb stuff peppers tuna melts:

  1. Preheat 350.
  2. Wash peppers, cut in half, clean out seeds and remove green stem. Place on cookie sheet..
  3. Drain can tuna, place in mixing bowl. Add all ingredients but swiss cheese. Mix.
  4. Spoon mix into each pepper half and top with swiss cheese..
  5. Bake for 20 mins or golden.

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