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Before you jump to Chicken with rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, you may be amazed to learn, are terrific at battling depression. You need to make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and jolly up!
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to chicken with rice recipe. To cook chicken with rice you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken with rice:
- Prepare 1 (2lb) of whole chicken.
- Provide 1.5 cups of rice.
- You need 3 of potatoes.
- Provide 1 can of peas.
- Take of For the chicken rub:.
- Provide of garlic.
- You need of vinegar.
- Take of black pepper.
- Get of salt.
- Get of seven spices.
- Use of ground cinnamon.
- Provide of paprika powder.
- Provide of turmeric.
Instructions to make Chicken with rice:
- We wash the chicken and then rub it with pieces of garlic with a little vinegar and then put black pepper and salt, seven spices, ground cinnamon, paprika, turmeric, and leave it for a period of not less than an hour, and when dazzling, it is a finger between the skin and the flesh as well..
- Cook the rice,make the potatoes cubes and frying, and mix the rice with the potatoes and the peas..
- Put this mixed inside the chicken and between the skin.you can use toothpicks to close the chicken..
- Put the chicken in big pan and cook it in the oven about 2 hr at 400°F..
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