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Before you jump to Homemade Tortilla recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to homemade tortilla recipe. To cook homemade tortilla you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Homemade Tortilla:
- You need 1 of and 1/2 cup flour.
- Provide 3/4 cup of water.
- Get 1/2 tsp of salt.
- You need 1/2 tsp of baking powder.
- Take 1 tbsp of butter.
Steps to make Homemade Tortilla:
- Mix all together and form a dough. Knead for 5-10 minutes. Allow dough to rest for 15 minutes..
- After resting, knead again for 2 minutes. Then cut out into 5 pieces and roll till thin and transparent..
- Place on a hot pan and roast each side for 30 seconds. Do not over roast..
- Use it to make any recipe u like. Watch out my next post to see what I made with mine..
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