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Before you jump to Malay Style Fried rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full also which can actually help to make your mood better. It's not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to malay style fried rice recipe. You can have malay style fried rice using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Malay Style Fried rice:
- Get of Rice.
- Prepare of Prawns, minced chicken.
- Use 2 tablespoons of chili paste.
- Take 2 tablespoons of mashed/blended onions.
- Get of Mashed garlic and anchovies.
- You need of Oyster sauce, soy sauce.
- Prepare of Vegetables or Chili padi (optional).
- Get of Salt.
- Take of Cooking oil.
Instructions to make Malay Style Fried rice:
- Add 2 tablespoons of cooking oil into a frying pan. Add mashed garlic & anchovies, fry it for 2-3minutes..
- Add onions and chili paste. Leave it for 4-5minutes and add prawns/minced chicken. Add some oyster sauce and soy sauce..
- Mix and wait until it is cooked. Add salt and leave it for a while before you add the rice..
- Lastly add an egg, wait until it is half cooked and mix it well with the rice..
- Now your fried rice is ready to eat! You can also add some fried anchovies or fried egg on top of it and enjoy!.
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