Recipe: Yummy Vanilla French Toast With Sweet Cream Cheese And Fresh Blackberry Syrup

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Before you jump to Vanilla French Toast With Sweet Cream Cheese And Fresh Blackberry Syrup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, on top of bettering your mood, can be a great source of protein.

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to vanilla french toast with sweet cream cheese and fresh blackberry syrup recipe. To cook vanilla french toast with sweet cream cheese and fresh blackberry syrup you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vanilla French Toast With Sweet Cream Cheese And Fresh Blackberry Syrup:

1. Take 2 slice of Texas Toast.
2. Take 1/4 cup of Heavy Cream.
3. Get 1 of Egg.
4. Provide 1/2 tsp of Vanilla.
5. Use 3 oz of Cream cheese.
6. Get 1/4 cup of Powdered sugar.
7. Provide 1/2 tbsp of Vanilla.
8. Use 1 of Lemon zest.
9. You need 1/2 cup of Fresh Blackberries.
10. Take 1/4 cup of White sugar.
11. Use 2 of Mint leaves.

Steps to make Vanilla French Toast With Sweet Cream Cheese And Fresh Blackberry Syrup:

1. Beat cream cheese and powdered sugar with a stand mixer until smooth. Add in vanilla and lemon zest. Beat until combined.
2. Whisk together vanilla, cream (or milk) and egg. Dip a piece of bread in mixture and place on a hot skillet. Fry on both sides for about 2 minutes until it is golden brown. Repeat with other slice of bread.
3. Add blackberries, sugar, and mint to a sauce pan. Cook for a few minutes on medium stirring often until sugar melts and the blackberries have begun to lose their juice. Take off the heat and remove the mint leaves.
4. Place French toast on plate. Top with cream cheese mixture and blackberry syrup. Enjoy!.

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