Recipe: Appetizing Cajun pork and lentils

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Cajun pork and lentils

Before you jump to Cajun pork and lentils recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

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We hope you got insight from reading it, now let's go back to cajun pork and lentils recipe. To make cajun pork and lentils you need 28 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cajun pork and lentils:

  1. You need of lentils.
  2. Prepare of pork spare ribs strips, cut in small pieces.
  3. Provide of pork fat.
  4. Take of jon cajun seasoning.
  5. You need of salt.
  6. Provide of garlic powder.
  7. Provide of onion powder.
  8. Prepare of smoked paprika.
  9. Get of paprika powder.
  10. Get of ground black pepper.
  11. Get of cayenne pepper.
  12. Prepare of thyme leaves.
  13. Prepare of dry oregano leaves.
  14. You need of cumin powder.
  15. Use of Mexican chili powder.
  16. Provide of other ingredients.
  17. Take of diced onions.
  18. Use of diced red peppers.
  19. Use of diced green pepper.
  20. Take of diced carrots.
  21. Prepare of diced celery.
  22. Provide of chopped tomatoes or chunky tomato sauce.
  23. You need of minced garlic cloves.
  24. Take of Cajun seasoning.
  25. Provide of diced potato.
  26. Get of white wine.
  27. You need of + 1 cup. water.
  28. Prepare of salt.

Steps to make Cajun pork and lentils:

  1. Check the lentils for stones or any foreign objects. Place the lentils in a container, cover with plenty water and let them soak for a couple hours. In a bowl mix all the spices for the Cajun seasoning. Pad dry the ribs with paper towel and mix with 2½ teaspoons Cajun seasoning. Let them marinate for 1 hour. Save the rest of the seasoning for other Cajun recipes..
  2. Cut the vegetables and measure the rest of the ingredients. Heat up at moderate temperature a large frying pan and melt the pork fat. When some of the fat becomes brown, remove and reserve. Place the ribs in the frying pan and brown them on both sides. Remove to a deep pot..
  3. Add to the frying pan onion, garlic and brown them, trying to lose any particles sticking on the pan. Add the rest of the vegetables, brown pieces of pork fat and sweat them for 3 minutes. Add 1 teaspoon Cajun seasoning and cook for 1 minute. Add the vegetables and tomatoes to the pot with the ribs..
  4. Deglaze the frying pan with the wine or water and add to the ribs. Incorporate the water, bring it to a boil, lower the flame and let the ribs cook slowly for 45 minutes. Drain the soaking lentils. Add lentils, potatoes to ribs in the pot. Let boil the liquid, lower the flame and cook slowly for 25 to 30 minutes or until lentils are soft..
  5. Serve the soup with a bit chopped tomatoes and cilantro on top..

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