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Before you jump to great,cheap,easy,coleslaw recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Most of your meals should also contain fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In order to minimize your fat intake you really should cut off any obvious fat before you cook the meats.
For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to great,cheap,easy,coleslaw recipe. To make great,cheap,easy,coleslaw you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make great,cheap,easy,coleslaw:
- Provide of lemon peper.
- Use of celery salt.
- Prepare of poppyseed salad dressing.
- Use of 16 oz fresh express coleslaw mix.
- Prepare of mayonaise.
Steps to make great,cheap,easy,coleslaw:
- Add everything, mix, set in fridge for 30 mins covered or eat as is.
- You could also add white onion chopped, jalapeno pepers chopped, banana pepers chopped, sweet & sour red cabbage in jar.
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