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Before you jump to Rie's fruit roll cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Green tea is wonderful for moods. You were just expecting to read that, weren't you? Green tea is rich in a particular amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood as well!
As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to rie's fruit roll cake recipe. You can have rie's fruit roll cake using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Rie's fruit roll cake:
- Use of For the cake.
- Prepare of egg whites.
- Prepare of sugar(for egg whites).
- Take of egg yolks.
- You need of sugar(for egg yolks).
- Take of milk.
- Use of canola or any type of oil(neutral tasting).
- You need of flour.
- You need of For the filling.
- Take of whipping cream.
- Get of powdered sugar.
- Prepare of Sliced fruits of choice.
- Get of Powdered sugar (for dusting).
Steps to make Rie's fruit roll cake:
- Preheat the oven to 180⁰C or 356⁰F. Prepare a rectangle baking sheet(the width of the pan will be the length of you cake) with parchment paper..
- Beat egg whites until bubbles start to form, then gradually add the sugar for egg whites in and keep beating until semi stiff peaks..
- Beat the egg yolks with the sugar for egg yolks until the sugar is dissolved, add the milk and oil, and mix well, add the flour and whisk until combined..
- Add 1/3of the egg white mixture and whisk well then gently fold the rest into the batter..
- Pour batter into the baking sheet and bake in the oven for 10 minutes.
- Whip the cream and powdered sugar together..
- After letting the cake cool a little, transfer into a parchment paper covered surface, spread the cream on top then add the sliced fruits of your choice width wise..
- Roll the cake using the parchment paper underneath then let it cool in the fridge while still in the parchment paper..
- After cooling take off the parchment paper. Dust the top with powdered sugar or any topping of your choice. Then serve..
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