Recipe: Delish KetoBlondie's Blackberry Cobbler

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KetoBlondie's Blackberry Cobbler

Before you jump to KetoBlondie's Blackberry Cobbler recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are really excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer as well, helping you feel better. It's not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to ketoblondie's blackberry cobbler recipe. To make ketoblondie's blackberry cobbler you only need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook KetoBlondie's Blackberry Cobbler:

  1. Take of For the Filling.
  2. Take 4 Cups of Fresh Blackberries.
  3. You need 1/4 tsp of Xanthan Gum.
  4. Provide of Zest and Juice of Half of a Lemon.
  5. Prepare 1/4 tsp of Ground Cinnamon.
  6. Get 1/4 Cup of Keto-Friendly Sweetener (I prefer Sucralose or Monkfruit.
  7. Prepare 1/4 Cup of Keto Brown Sugar Alternative (Swerve, Monkfruit, etc.).
  8. Get 1/4 tsp of Vanilla.
  9. Take Pinch of Salt.
  10. Prepare of For the Topping.
  11. Get 1 1/4 Cup of Almond Flour.
  12. Get 4 TBSP of Melted Butter.
  13. You need 3 TBSP of Keto-Friendly Sweetener.
  14. Provide 1/4 Cup of Keto Brown Sugar Alternative (Swerve, Monkfruit, etc.).
  15. Take 1/2 tsp of Ground Cinnamon.
  16. You need of Zest From Other Half of Lemon.
  17. You need Pinch of Salt.

Steps to make KetoBlondie's Blackberry Cobbler:

  1. Preheat oven to 375.
  2. In a small bowl, toss the blackberries with all the filling ingredients until nicely coated..
  3. Pour into 12 inch cast iron skillet or a 9x9 baking dish..
  4. In a bowl, mix the topping ingredients well. It should be crumbly but clump together when you pinch it with your fingers, like wet beach sand..
  5. Top the berries in the pan with the crumble mixture..
  6. Top with zest of 1/2 lemon.
  7. Bake for 20 minutes or until golden brown. (mine sometimes ends up slightly dark in spots which I thought would taste burnt, but it actually tastes amazing and adds a chewy texture, so if yours gets a little dark, don't worry! It's delicious!).
  8. Let set for 10 minutes before serving, the Xanthan gum will thicken the berries as it cools..
  9. Serve warm or cool, with or without low carb vanilla ice cream, though I HIGHLY recommend a la mode!.

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