Recipe: Delish Crunchy Coleslaw

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Crunchy Coleslaw

Before you jump to Crunchy Coleslaw recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to crunchy coleslaw recipe. To cook crunchy coleslaw you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Crunchy Coleslaw:

  1. Get 1/2 of the head of a green cabbage, thinly shredded.
  2. Get 1/4 of the head of a red cabbage, thinly shredded.
  3. Get 1 of medium carrot, peeled and julienned or grated.
  4. Get 3/4 cup of mayo.
  5. Take 1 1/2 tbsp. of apple cider vinegar.
  6. Get 2 tsp. of granulated sugar.
  7. Provide 1/2 tsp. of celery seeds (optional).
  8. Get to taste of salt and pepper.

Instructions to make Crunchy Coleslaw:

  1. Toss the shredded cabbage and the julienned (or grated) carrot together in a large bowl and set aside..
  2. In a medium bowl, mix together the mayo, apple cider vinegar, sugar, celery seeds (if using), salt and pepper to make the dressing..
  3. Once the dressing is well blended, pour it on top of the cabbage mixture, then use a wooden spoon to mix it all together..
  4. Cover and chill in the fridge until ready to serve..
  5. This will keep for 3 or so days refrigerated, but it is best eaten on the day it is made..

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