Recipe: Spicy Mushroom, Orzo, and Pea Salad

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Mushroom, Orzo, and Pea Salad

Before you jump to Mushroom, Orzo, and Pea Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Several foods really do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you combat depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to mushroom, orzo, and pea salad recipe. To make mushroom, orzo, and pea salad you need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Mushroom, Orzo, and Pea Salad:

  1. You need 350 grams of Orzo.
  2. Take 6 cups of Chicken Broth.
  3. Use 250 grams of Mushrooms sliced.
  4. Prepare 2 cups of frozen Peas.
  5. Use 1 of Onion diced (Optional).
  6. Take of Salt.
  7. Prepare of Pepper.
  8. You need of Parmesan Cheese for topping.
  9. Prepare 2 tablespoon of Olive Oil.

Instructions to make Mushroom, Orzo, and Pea Salad:

  1. Boil chicken broth with orzo, and peas for 1/2 hr and until orzo is cooked. Once cooked drain and set aside..
  2. In a frying pan add the olive oil, and mushrooms. Stir mushrooms until golden brown..
  3. Add the orzo and pea mix into the mushrooms and mix for 10 minutes. Top with parmesan cheese and enjoy a lovely, light, delicious, hot or cold dish. 🙂 Kali Orexi!!! 🙂.

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