Recipe: Appetizing Joyce’s Gluten-free Banana Loaf

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Before you jump to Joyce’s Gluten-free Banana Loaf recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be surprised to discover, are terrific at battling depression. You must be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat an egg and be happy!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to joyce’s gluten-free banana loaf recipe. To cook joyce’s gluten-free banana loaf you need 9 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Joyce’s Gluten-free Banana Loaf:

1. Provide of very ripe bananas (some dark spots on peel, and soft texture).
2. You need of large egg.
3. Prepare of mayonnaise.
4. Take of Kosher salt.
5. Use of light brown sugar.
6. Get of sugar.
7. You need of baking powder.
8. Get of gluten-free all-purpose flour (Bobs Red Milk 1-to-1), sifted.
9. Provide of chopped or crushed walnuts.

Steps to make Joyce’s Gluten-free Banana Loaf:

1. Preheat oven to 350 degrees F.
2. In a medium bowl, peel and mash bananas. I use my hands to work until smooth and few clumps..
3. Add egg and mayonnaise. Whisk until smooth.
4. Add salt, sugars, and baking powder. Whip vigorously with whisk until batter is smooth and airy- about 2 minutes if you get on with it. The finished batter should be light and have some airiness to it..
5. With fine mesh strainer or sifter, sift flour all at once over top of batter..
6. Gently fold with large spatula, working around the side of bowl and cutting through. Continue until flour is incorporated, but don’t over work..
7. Add walnuts and fold until incorporated. Again, careful not to overwork..
8. Prep loaf pan (I prefer glass Pyrex pan). Lightly coat with cooking spray. Gently sprinkle fine amount of flour into pan. Bang pan around with hands to distribute. Make sure to avoid clumps in corners..
9. Gently pour the batter into loaf pan..
10. Place pan in center of oven on middle rack. Bake 60 minutes. Try not to open the oven door during baking!.
11. After 60 minutes, pull from oven and check for doneness by piercing knife or skewer into center of loaf. The knife blade should come out cleanly with no wet batter. If not, return to oven for additional 5-10 minutes..
12. When done, remove from oven and aloe to rest in pan about 5 minutes. Demould loaf onto wire cooling rack. Allow to cool fully at room temperature (about 3-4 hours). Store in airtight container up to 4 days... if it last that long!.

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