Recipe: Yummy Brad's salmon w/ apricot Pico & chunky Bleu cheese pea salad

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Before you jump to Brad's salmon w/ apricot Pico & chunky Bleu cheese pea salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to brad's salmon w/ apricot pico & chunky bleu cheese pea salad recipe. To make brad's salmon w/ apricot pico & chunky bleu cheese pea salad you need 27 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Brad's salmon w/ apricot Pico & chunky Bleu cheese pea salad:

1. Use of For the salmon.
2. Prepare 1/2 lb of salmon per serving.
3. Prepare of Olive oil.
4. You need of Garlic powder, ground ginger, white pepper, and smoked paprika.
5. Use of For the Pico de Gallo.
6. Get 5 of LG apricots.
7. Prepare 1/2 of small sweet onion, chopped.
8. Get 1 tsp of minced garlic.
9. Get 1 of small jalapeño pepper, seeded and minced.
10. Use 1/4 cup of chopped cilantro.
11. Get 1 1/2 tbs of peach preserves.
12. Take of Juice of 1/2 lime.
13. Take 1 tsp of white vinegar.
14. Take of For the rice.
15. Get 1 cup of long grain and wild rice.
16. Prepare 2 cups of water.
17. Take 2 tsp of granulated chicken bouillon.
18. Provide of For the pea salad.
19. Get 2 cans of sweet peas, rinse and drain.
20. Prepare 1 of small can sliced black olives.
21. Take 1/2 lb of bacon, chopped and browned.
22. Get 1/4 cup of Bleu cheese chunks.
23. You need 1 cup of course shredded cheddar cheese.
24. Get 2 tbs of mayonnaise.
25. Provide 1 of small shallot, minced.
26. You need of Bleu cheese salad dressing.
27. Get of Baked Romano cheese crisps.

Steps to make Brad's salmon w/ apricot Pico & chunky Bleu cheese pea salad:

1. Bring a pot of water to a boil. Place apricots in boiling water about 20 seconds. Remove and let cool. This will let you skin them easily. Skin and remove pit. Chop. Place in a mixing bowl..
2. Mix all of the Pico ingredients and chill in the fridge..
3. Mix all pea salad ingredients, except dressing and Romano chips. Chill in refrigerator as well..
4. Mix rice ingredients in a pot and cook how instructed on the package..
5. Place salmon in a baking dish. Sprinkle lightly with seasonings. Place on middle oven rack and broil on high for 15-20 minutes. Until salmon just flakes with a fork. Do not let it dry out..
6. As soon as salmon goes in the oven, mix enough dressing in the salad to make it creamy. I used about 3/4 cup..
7. Plate rice, serve salmon on top. Cover with pico. Garnish with cilantro. Add salad to the plate and garnish with Romano chips. Serve immediately. Enjoy..

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