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Before you jump to Basic Marinara recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
When it comes to sitting down to dinner you should also think about lean proteins and fish such as salmon. You will see that salmon can also be abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the particular meats that you're planning to eat.
For those who want to begin living a more healthy life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to basic marinara recipe. You can cook basic marinara using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Basic Marinara:
- Take of medium tomatoes (firm but ripe is best).
- Prepare of small onion.
- Take of whole garlic bulb.
- Provide of vodka.
- Provide of red wine.
- Prepare of dried and grated parmesian.
- Provide of paprika (for color).
- Use of salt, black pepper and chili to taste (I use sea salt and habanero).
- Provide of cumin (optional).
Instructions to make Basic Marinara:
- Prep all your fresh veggies by dicing your tomatoes, mincing your onion, and peeling and thinly slicing your garlic..
- WARNING! Remember to season the veggies with only a little bit of salt and not to put too much because all the salt will add up in the end..
- Then sauté your your garlic and onion one by one in the same pan (or pot), making sure to remove them from the pan and set them aside for for later..
- Next, sauté your tomatoes and when softened enough, use a potato masher to crush your tomatoes into a paste..
- Now add your garlic and onion back into the pan with the tomatoes..
- Add your vodka and wine to the pan, along with all of your seasonings (except for the parmesian) and make sure to mix thoroughly..
- Simmer the sauce until the alcohol is almost cooked through and then add the parmesian last, making sure to mix as you pour and only a little at a time so that it doesn't clump up..
- Voíla! And you're done! I suggest your serve this as 4-8 tbs of sauce per 1 c of pasta. And feel free to add some fresh basil on top..
- NOTE: If you don't have or like vodka, you can use any other hard liquor of your choice as long as you stick to a 1 part to 2 part ratio. One part hard liquor to two-part red wine. The red wine unfortunately is non-negotiable since it adds a really nice smell to the sauce. But don't feel like you have to spend it any big amount of money on either the hard liquor or the red wine, I just use the cheapest I can find and it works pretty well..
- NOTE: And as long as your tomatoes are crushed somehow, it doesn't matter what you use to do it, you can even use a fork if you'd like. Just make sure that it is thoroughly crushed into a paste..
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