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Before you jump to Fresh Sweet Corn Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and be happy!
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to fresh sweet corn salad recipe. You can cook fresh sweet corn salad using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fresh Sweet Corn Salad:
- Take of corn, fresh is best (canned /frozen will work).
- Provide of Cucumbers, roughly peeled and diced.
- Take of Cherry Tomatoes, quartered.
- Take of large red pepper, diced.
- Prepare of large green pepper, diced.
- Prepare of Onion, diced.
- Provide of garlic, minced.
- Take of jalapenos, minced.
- Provide of Dressing:.
- Use of olive oil.
- Get of Balsamic Vinegar.
- Provide of Lemon Juice.
- Take of Lime Juice.
- Get of Sugar.
Steps to make Fresh Sweet Corn Salad:
- Get all your ingredients together, and use the counts and measurements in my ingredients list above loosely. If you have more corn or less cucumbers its still a salad :).
- If you are using fresh corn go ahead and blanch it for 5 minutes in boiling salted water, remove from pot to a bowl of cold water to stop the cooking process. After the corn has cooled cut the kernels from the cob using the old bunt cake pan method..
- Then you peel, chop, dice all the veggies you are using. Place in a giant bowl and stir. I roughly peel my home grown cucumbers but if you are using store bought with the wax coating you are going to want to remove all the peeling..
- Put together dressing ingredients or use any store bought vinaigrette style dressing you want. If you are going to eat this all week (as I plan to) avoid adding salt until serving as it will pull moisture from the veggies and all the extra juice ruins the fresh taste. Also store in a flat cassarole style dish to prevent all those juices congregating at the bottom and ruining your presentation. I hope you enjoy!.
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