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We hope you got benefit from reading it, now let's go back to dietary pilaf with turkey recipe. You can have dietary pilaf with turkey using 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Dietary Pilaf with Turkey:
- Get 800 g of round grain rice.
- Get 500 g of carrots.
- Prepare 1,2 kg of turkey thigh fillet.
- Use of salt.
- Prepare of sunflower oil.
Steps to make Dietary Pilaf with Turkey:
- Spread the fire and/or prepare coals. Put grill above it and heat a wok..
- Make sure that all ventilation holes are open to have a good fire. You should aim at least at 150 degrees Celsius..
- Add about 250 ml of sunflower oil into the wok and lay out pre-chopped turkey..
- Stir every 5-10 mins and roast the turkey until all moisture has evaporated..
- Add pre-chopped carrot. Stir and close a lid..
- Stir carrot and turkey from time to time until carrot get fried and soft. Salt..
- Pour washed rice. Distribute it evenly over the area..
- Boil water and pour it into the wok until rice is covered about a centimeter under water. Leave it under the lid for 15 minutes..
- When rice has swelled and pushed in all water, take the top layer and and flip it over. Then flatten the rice. Leave it for 5-15 minutes with closed ventilation holes to stew it a bit..
- Done. Stir well before serving!.
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