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Before you jump to Healthy Mug Cake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Most nuts will have lots of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. These fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you'll need your body will actually not be able to create a few of the hormones that it needs.
If you decide that your overall health is important to you, you should take these recommendations to heart. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to healthy mug cake recipe. You can have healthy mug cake using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Mug Cake:
- Prepare 1/8 C of Quickoats.
- You need 1/8 tsp. of baking powder (I used a slight bit less).
- Take 1 TB of Cocoa.
- Provide 1 TB of Peanut Butter.
- Prepare 1 TB of Coconut Oil.
- Use 1 TB of Maple Syrup.
- Provide 1/8 C of almond Milk.
- Prepare Handful of Chocolate Chips.
Steps to make Healthy Mug Cake:
- Add all the dry ingredients in a mug, and mix well..
- Add the rest of the ingredients minus the chocolate chips, and stir thoroughly until a batter is formed..
- Add in the amount of chocolate chips you prefer (I usually put in a small handful), stir, and then add a few on top. Place in microwave for 1:30, enjoy!!.
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