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Before you jump to Stuffed Beef Bacon Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, along with bettering your mood, can be a super source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to stuffed beef bacon salad recipe. To make stuffed beef bacon salad you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Stuffed Beef Bacon Salad:
- You need of beef bacon.
- Take of brunoise tomatoes.
- Provide of brunoise of onions.
- You need of brunoise of cucumber.
- Use of brunoise of peas.
- Prepare of mayonnaise.
- You need of tomato and chillies sauce.
Steps to make Stuffed Beef Bacon Salad:
- Stuffed all beef bacon with brunoise of tomatoes and cucumber,peas,onions,salt and white pepper.
- Mix all brunoise ingredients with mayonnise and stuff together at the centre of the beef bacon and roll it.
- Garnish with lettuce and tomato, chilli sauce.
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