Recipe: Delicious Soft mince bread

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Before you jump to Soft mince bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

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Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain's focus while at the same calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to elevate your moods too!

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to soft mince bread recipe. You can have soft mince bread using 20 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Soft mince bread:

1. You need of Minced meat.
2. Use of minced meat.
3. Get of white onions.
4. Prepare of garlic cloves.
5. Prepare of salt.
6. Provide of cumin.
7. Provide of cayenne pepper.
8. Get of paprika powder.
9. Use of black pepper.
10. You need of sunflower oil.
11. Prepare of Dough.
12. Take of flour.
13. Use of yeast.
14. You need of sugar.
15. You need of salt.
16. You need of sunflower oil.
17. Prepare of lukewarm water.
18. Use of Extra 15 ml sunflower oil.
19. Use of 1 egg yolk.
20. Provide of Nigella seeds.

Steps to make Soft mince bread:

1. Grate the onion and garlic..
2. Place the minced meat in a deep bowl and add the chopped onion, garlic, salt, cumin, cayenne pepper, paprika, black pepper and sunflower oil. Mix everything together, cover and put in the fridge..
3. Mix the flour together with the yeast, sugar, salt, sunflower oil and water and knead for about 10 to 15 minutes. The dough is a little sticky, so add the extra 15 ml of sunflower oil at the end. Knead together for a minute. Cover and let the dough rise in a warm place for an hour or until it has doubled in size..
4. Grease the workplace with some sunflower oil and divide the dough into 15 pieces. Make balls of it..
5. Flatten the dough balls and shape it into an oval. Cut vertical slices at the bottom of the dough. Top with minced meat and roll the bun shut..
6. Place the buns on a parchment-lined baking tray. Cover the dough with some egg yolk. Garnish the buns with nigella seeds. Let the buns rise for 30 minutes..
7. Place the rolls in a preheated oven at 190 ℃ for about 23 to 30 minutes. Keep in mind that every oven works differently and they may be able to get out sooner or later..
8. When the bread rolls come out of the oven place a tea towel on top to keep them soft..

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