Recipe: Spicy Potato skins with the works.

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Before you jump to Potato skins with the works. recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not just that, nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to potato skins with the works. recipe. To cook potato skins with the works. you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Potato skins with the works.:

1. You need 2 of baked potatoes.
2. Use 1 of shredded cheese.
3. Take 1 of garlic salt and pepper.
4. You need 1 of chives.
5. Use 2 of strips of bacon.
6. Take 1 of grated parmesan cheese.

Steps to make Potato skins with the works.:

1. Cut both potatoes in half put on lined baking sheet..
2. Put shredded cheese on each slice. Add bacon cut up in small strips. Add garlic salt and pepper and chives..
3. Bake 375 for 15 min. Or until cheese melts..

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