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Before you jump to Chicken-corn soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is excellent for moods. You were just waiting to read that in this article, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods too!
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to chicken-corn soup recipe. You can cook chicken-corn soup using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken-corn soup:
- Get of shredded chicken (cut in small cubes).
- You need of sweet corn kernels.
- Use of large eggs.
- Use of chicken broth.
- Provide of Chopped ginger.
- Provide of Chopped garlic.
- Get of carrots (cut in small cubes).
- Provide of Crushed peppercorns.
- You need of large tbsp corn starch.
- Take of butter.
Instructions to make Chicken-corn soup:
- Shallow fry the chicken and carrots and keep aside.
- Put some butter in a pan and add in the ginger,garlic and corn kernels. Add up the chicken/carrots, saute well and pour the chicken stock over..
- When the mixture comes to boil, add in some diluted corn starch to prepare the thickness of the soup. Add the egg whites carefully on the top with some crushed peppercorns.
- Serve it warm with croutons/biscuits..
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