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Before you jump to 🧑🏽🍳🧑🏼🍳 Sweet Potato Recipe • Thai Sweet Potato Balls •Easy Sweet Snacks |ThaiChef food recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
It's not hard to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full as well which can actually help to better your mood. It's easy to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to 🧑🏽🍳🧑🏼🍳 sweet potato recipe • thai sweet potato balls •easy sweet snacks |thaichef food recipe. thaichef food you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook 🧑🏽🍳🧑🏼🍳 Sweet Potato Recipe • Thai Sweet Potato Balls •Easy Sweet Snacks |ThaiChef food:
- Take 250 g. of Orange sweet potato.
- Prepare 250 g. of Purple sweet potato.
- Take 1/4 cup of All-purpose flour.
- Take 1/2 of cup. Tapioca flour.
- Get 1/4 tsp. of Baking powder.
- Use 1/2 cup of Sugar.
- Take 1/4 tsp of salt.
- You need 1 tbsp. of Egg yolk.
- Take 25 ml. of Coconut milk.
- Get of Vegetable oil.
Instructions to make 🧑🏽🍳🧑🏼🍳 Sweet Potato Recipe • Thai Sweet Potato Balls •Easy Sweet Snacks |ThaiChef food:
- Orange sweet potato Clean and cut sweet potato into small pieces and steam 15 mins mix with all ingredients below until become dough.
- Purple sweet potato Clean and cut sweet potato into small pieces and steam 15 mins mix with all ingredients below until become dough.
- Fried with vegetable oil starting with medium hight heat and turn to medium low heat add sweet potato balls and keep move balls for evening color until ball rise to the top use spatular press balls and move until cooked.
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