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Before you jump to Potato Skin Fries recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full too which can really help to make your mood better. It's not hard to feel depressed when you feel famished! These grains can help your mood elevate as it's not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to potato skin fries recipe. You can have potato skin fries using 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Potato Skin Fries:
- Take 1 cm of Potato Skin , cut into pieces 1 Cup.
- Prepare 1/2 Cup of Gram Flour Besan /.
- Use To Taste of Salt.
- Get 1/3 Cup of mustard Oil , preferably.
- Provide Pinch of Turmeric Haldi Powder /.
- Get 10 Tablespoons of Water.
Instructions to make Potato Skin Fries:
- Peel poatoes, and keep storing the strips of skin till you have enough. Keep them in an airtight container in the fridge, unwashed. These last for 2-3 days..
- On the day you plan to make this dish, use your kitchen scissors to cut the skins up into 1 cm pieces..
- Wash, and let the water drain out..
- In a big bowl, add the potato skin pieces, salt, gram flour, and water. Mix properly..
- Heat oil in a non-stick pan. Now add these pieces to the oil. Make sure that they do not stick together. Preferably do 2-3 batches..
- Once the pieces are in, reduce the flame to low..
- After 2-3 mins, turn and toss the potatoes skin pieces around..
- On medium heat, cook for another 4-5 mins..
- Serve these hot! The skin pieces will be crispy, crunchy, and delicious!.
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