Easiest Way to Prepare Yummy Mexican Cole Slaw

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Mexican Cole Slaw

Before you jump to Mexican Cole Slaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mexican cole slaw recipe. You can have mexican cole slaw using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mexican Cole Slaw:

  1. Get of tri-color Cole Slaw mix.
  2. Prepare of jalapenos.
  3. Provide of red bell pepper.
  4. Prepare of stock celery.
  5. Prepare of green onions.
  6. Use of cilantro.
  7. Get of extra virgin olive oil.
  8. Take of lime juice.
  9. You need of salt.
  10. Prepare of ground black pepper.

Steps to make Mexican Cole Slaw:

  1. Finely chop jalapenos, bell pepper, celery, green onions and cilantro..
  2. Combine chopped veggies and herbs with Cole Slaw mix in a large bowl, stir until everything is evenly distributed..
  3. In a separate bowl pour in 1/4 cup lime juice, while whisking constantly slowly stream in the cup of olive oil until completely emulsified, whisk in salt and black pepper..
  4. Pour dressing over Slaw and stir until well combined. Place in refrigerator and allow to marinate for at least 2 hours before serving..

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