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Before you jump to Avocado and Tuna Melt Bites (Keto) recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.
Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits additionally present you with vitamin C, as well as other vitamins as well as minerals that can certainly help keep you healthy. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
By simply following a few of the suggestions above you will find that you'll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to avocado and tuna melt bites (keto) recipe. You can have avocado and tuna melt bites (keto) using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Avocado and Tuna Melt Bites (Keto):
- Prepare 10 ounces of canned tuna, drained ¼ cup mayonnaise.
- Get 1 of medium avocado, cubed ¼ cup Parmesan cheese.
- Get 1/3 cup of almond flour ½ tsp. garlic powder.
- Prepare 1/4 tsp. of onion powder Salt and pepper to taste.
- Use 1/2 cup of coconut oil.
Steps to make Avocado and Tuna Melt Bites (Keto):
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
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