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Before you jump to Nutella Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, you might be surprised to find out, are terrific at fighting depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!
You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to nutella mug cake recipe. You can have nutella mug cake using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Nutella Mug Cake:
- Prepare 4 tbsp of self raising flour.
- Use 4 tbsp of sugar.
- Use 3 tbsp of cocoa powder.
- You need 3 tbsp of nutella.
- You need 3 tbsp of milk.
- Provide 3 tbsp of olive oil.
- Provide 1 of egg.
Steps to make Nutella Mug Cake:
- Combine all ingredients in a coffee mug. whisk well with a fork until smooth..
- Place in microwave and heat for 2-4 minutes depending on wattage..
- Top with whipped cream and a little chocolate syrup..
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