Recipe: Scrummy Leaf moimoi

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Before you jump to Leaf moimoi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know that applies to your mood too!

See, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to leaf moimoi recipe. You can cook leaf moimoi using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Leaf moimoi:

1. Get 700 g of beans of your choice.
2. Take 2 of red bell pepper 2 scotch bonet pepper.
3. Provide 2 of cooking spoonful of vegetable oil.
4. Get 1 tbsp of tomato puree (optional).
5. You need 4 tablespoons of groundcrayfish 2 large onions.
6. Provide of Eggs or corned beef or smoked fish (any garnish of your choice).
7. Provide of Moimoi leaves wash and clean thoroughly abd set aside.
8. Prepare 3 of stock cubres for seasoning (Maggi/Knorr cubes).
9. You need of Water (as needed).
10. You need Pinch of salt.

Steps to make Leaf moimoi:

1. Soak and wash the beans to soften and remove the coat..
2. Blend the beans, red bell pepper, tomato puree, onions, crayfish, scotch bonnet pepper together with some of the water and pour the mix into a big enough bowl..
3. Prepare the desired garnish..
4. Add s seasonings and salt to taste,then fold the moimoi leaves into a cone shape..
5. Dish the Moi moi mix into the banana leaves, add the garnish and set them in the pot.
6. Cook your Moi-Moi for at least one hour, before checking it. Put a knife through it, if the knife is stained with Moi-Moi paste, then it is not done, but if the knife comes out clean its done..
7. Enjoy with any sauce or stew of ur choice 😋.

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