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Before you jump to Mango Strawberry dessert recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can really help you overcome depression.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to mango strawberry dessert recipe. You can have mango strawberry dessert using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mango Strawberry dessert:
- Get 2 of mangoes.
- Take 1.5 cup of strawberry ice-cream.
- Prepare 2 Tbs of gelotine powder.
- Take 4 Tbs of water.
- Prepare 2 Tbs of brown sugar.
Steps to make Mango Strawberry dessert:
- Mango pulp ko mash kar lain. Brown sugar add kar lain. Aur hulkay garam pani main gelotine powder add kar kay mix krain aur half quantity mango main daal dain..
- Ab glass main mango daal kar tilted position main freezer main rukh dain..
- Ab strawberry ice-cream main baki gelotine mixture kar kay rukh dain..
- Ab baki glass main wo ice-cream daal dain aur uper agar cream ho to daal dain aur kisi bhi fruit say decorate kar lain..
- Mairay pass thori si cream beat hue pari hue thi aur freezer main chun cherries thi, me nay dono ko use kar liya. Isay dubara freezer main rukh dain chilled honay kay leay..
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