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Before you jump to Adult Spaghetti O's sort of recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to adult spaghetti o's sort of recipe. You can cook adult spaghetti o's sort of using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Adult Spaghetti O's sort of:
- You need of cheese soup.
- You need of ziti noodles.
- You need of Ground turkey.
- Use of any pasta sauce.
Instructions to make Adult Spaghetti O's sort of:
- Brown turkey while boiling noodles.
- Mix sauce and soup with pasta and Turkey when finished.
- Put in casserole pan and top with shredded cheese (optional).
- Bake at 350 for 20 minutes or until cheese is melted..
- I broil mine for a couple minutes at the end.
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