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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Several foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!
So you see, you don't need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to banana nut bread recipe. To cook banana nut bread you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Nut Bread:
- Take of sugar.
- Get of butter (2 sticks), softened.
- Use of flour.
- Use of eggs.
- Use of milk.
- Get of baking soda.
- Provide of chopped ripe banana (about 3 bananas).
- Get of chopped walnuts.
Instructions to make Banana Nut Bread:
- Place all ingredients into mixer..
- Blend well; allow to sit at room temperature for 1 hour..
- Split equally among 2 greased bread pans..
- Bake at 350 degrees for 50 minutes. Allow to completely cool..
- Once cooked wrap in plastic wrap and place in ziplock bag. I store mine in fridge and freeze some for later..
- Enjoy!.
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