Recipe: Delicious simple beef with veggies

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Before you jump to simple beef with veggies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to simple beef with veggies recipe. You can have simple beef with veggies using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make simple beef with veggies:

1. You need of beef stew meat (cut in little cubes).
2. Prepare of beer.
3. Prepare of onion diced.
4. You need of garlic diced.
5. Get of paprika.
6. Use of beef stock.
7. Take of frozen mix veggies.

Steps to make simple beef with veggies:

1. place the meat in a oven pan season with salt and pepper mix well.
2. add all the ingredients to the meat mix well.
3. cover with aluminum foil and take to oven at 300°F for a minimum of 2 hours.
4. the meat cook slowly in the oven will be tender and full of flavor.

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