Easiest Way to Prepare Delish Bananas Batch 8

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Before you jump to Bananas Batch 8 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to bananas batch 8 recipe. You can cook bananas batch 8 using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Bananas Batch 8:

1. Prepare of large ripe bananas.
2. Prepare of peach brandy.
3. You need of sugar.
4. Take of salt.
5. You need of butter.

Steps to make Bananas Batch 8:

1. Cut the bananas lengthwise. Melt the butter in a pan. Add the bananas cut side down..
2. After 10 minutes turn the best you can. Sprinkle lightly with salt across the top..
3. Sprinkle with sugar and add the peach brandy. Simmer till the alcohol has evaporated. Cover and let rest, till ready to serve. I hope you enjoy!!!.

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