Easiest Way to Prepare Juicy Reduced Sodium Pizza

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Reduced Sodium Pizza recipe here. We also have wide variety of recipes to try.

Before you jump to Reduced Sodium Pizza recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have lots of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. If you don't get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.

For people who want to get started living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to reduced sodium pizza recipe. You can cook reduced sodium pizza using 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Reduced Sodium Pizza:

1. Provide of Crust:.
2. Prepare 2 Cups of Warm Water.
3. You need 1 Package of Active Dry Yeast.
4. Prepare 3 Cups of All Purpose Flour.
5. Use 4 Tsp of Sugar.
6. Prepare 2 TB of Olive Oil.
7. Get of Sauce:.
8. Get 15 oz of No Salt Added Tomato Sauce.
9. Use 6 oz of Tomato Paste.
10. Provide 2 Tsp of Garlic Powder.
11. Prepare 1 Tsp of Onion Powder.
12. You need 2 Tsp of Oregano.
13. You need 2 Tsp of Basil.
14. Use 1/2 Tsp of Mrs. Dash.
15. Use 1/2 Tsp of Black Pepper.
16. Use of Toppings:.
17. Get 16 oz of Mozzarella Cheese.
18. Use of Crushed Red Pepper Flakes, if desired.
19. Get of Low Sodium Toppings of Choice.

Instructions to make Reduced Sodium Pizza:

1. Place the warm water in a large bowl. Sprinkle the yeast over the water and let it sit for 5 minutes until the yeast is dissolved..
2. Mix in flour, sugar and olive oil by hand or with paddle attachment on low speed for one minute..
3. Knead the dough by hand or with dough hook for 7-10 minutes. If the dough is too wet, add more flour until only slightly sticky..
4. Coat the dough ball lightly with olive oil, set in a large bowl, covered, and let rise in a warm place for 1-1/2 to 2 hours..
5. While dough is rising, mix the tomato sauce, tomato paste, garlic powder, onion powder, oregano, basil, Mrs. Dash and black pepper in a sauce pan and allow to simmer for at least 15 minutes, but you can let it simmer on low for as long as you like..
6. When the dough is ready, divide into two balls and gently press each out on a floured surface until thin and round. Watch out that the dough is not too thick anywhere but the edges. If you think it's too thin, you're probably doing it right..
7. Spray two pizza pans with oil and carefully transfer the dough onto the pans. If well floured, you can fold the dough into quarters to make it easier to transfer. Carefully stretch the dough as needed to fill each pan..
8. Spread sauce over the dough and sprinkle with red pepper flakes to your liking. Sprinkle with mozzarella cheese and low sodium toppings of your choice..
9. If you're a crust eater, you may want to brush the edges with olive oil and sprinkle with garlic powder, Mrs. Dash or the sodium free seasoning of your choice. The outer crusts are otherwise a little bland..
10. Bake in preheated oven at 450º F for about 20-25 minutes or until crusts are brown and cheese is golden. About halfway through, swap and turn the two pizzas for even cooking. If still not browned to your satisfaction, try broiling each pizza very briefly on the top rack, watching carefully, just before removing from the oven. Cut each pizza into 8 slices..

If you find this Reduced Sodium Pizza recipe useful please share it to your close friends or family, thank you and good luck.