How to Prepare Appetizing Easy Mug cake

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Before you jump to Easy Mug cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

If you want to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to easy mug cake recipe. To cook easy mug cake you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Easy Mug cake:

1. Get 4 tbsp of flour.
2. Provide 4 tbsp of sugar.
3. Provide 2 tbsp of cocoa powder.
4. Prepare 1 medium of egg.
5. Provide 3 tbsp of sunflower oil.
6. You need 3 tbsp of milk.
7. You need 1 pinch of salt.
8. Use 1 pinch of vanilla.
9. You need 1 tbsp of baking powder.

Instructions to make Easy Mug cake:

1. mix the flour, baking powder, sugar, and cocoa powder.
2. add the egg and mix.
3. add the oil, milk, pinch of salt, and pinch of vanilla then mix all together.
4. put the final mixture in the biggest mug you have or you can divide the quantity into two medium mugs. It should fill one third of the mug inorder not to overflow.
5. bake in the microwave for two to three minutes or till it stops rising..

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