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Before you jump to Creamy sweet corn salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to creamy sweet corn salad recipe. To make creamy sweet corn salad you only need 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Creamy sweet corn salad:
- Get 1 can of sweet corn,a handful of lettuce salad,pinch of salt,.
- Provide Tablespoon of sugar, 2 tablespoons milk powder,.
- Use 3 tablespoons of mayo,3 cherry tomatoes.
Instructions to make Creamy sweet corn salad:
- In a bowl,combine the mayo,salt,sugar and mix powder. Mix till creamy and sugar dissolves completely. Add in the diced tomatoes and chopped lettuce.mix. finally add in the rinsed sweet corn. Mix well. Keep in the refrigerator for about 15mins to chill before serving. Enjoy!.
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