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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we're going to be going over foods that you should be eating that can help you remain in good health.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. You will additionally discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For people who want to start living a healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Banana bread:
- Get 3 of ripe bananas (black or spotty).
- Provide of Pecans (optional).
- Prepare 8 tbs of butter (1stick, 1/2 cup).
- You need 1/2 cup of sugar.
- Take 1/2 cup of brown sugar.
- Use 1 tsp of vanilla.
- Provide 2 of eggs.
- Use 1/2 tsp of nutmeg.
- Get 1/2 tsp of cinnamon.
- You need 2 cups of flour.
- Get 1 tsp of baking powder.
- Prepare 1 tsp of baking soda.
- Provide 1/4 tsp of salt.
Steps to make Banana bread:
- Ripen bananas (if needed, 325F, for 15-20minutes, they will be spotty or black, or if using previously frozen bananas, just thaw and they will ripen).
- Grease/butter loaf pan. (I use bakers goop, recipe in page).
- Cream sugars, butter. Add eggs, one at a time, and vanilla. (In mix bowl).
- In separate bowl mash bananas..
- In a 3rd bowl mix flour, baking powder, baking soda, nutmeg, cinnamon, and salt with a whisk or fork..
- Add banana mixture into butter in the mixer..
- Add dry ingredients, do not over mix..
- Bake on 300F for 25 minutes (mini loaf) —35 minutes (medium loaf) —1 hr 10 minutes (full size loaf).
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