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Before you jump to Crockpot Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
It's not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to crockpot red beans & rice recipe. To make crockpot red beans & rice you only need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Crockpot Red Beans & Rice:
- Use 1 lb of red kidney beans.
- Provide 7 cup of water.
- You need 1 large of onion.
- Use 1 of green bell pepper.
- You need 2 of celery stalks.
- Take 2 clove of garlic.
- You need 4 of bay leaves.
- Use 1/2 tsp of cayenne pepper.
- Use 1 tsp of dried thyme.
- Take 1/4 tsp of dried sage.
- Provide 1 tbsp of dried parsley flakes.
- You need 1 tsp of creole seasoning.
- Provide 1 lb of beef sausage.
- Get 2 cup of rice.
- Provide 4 cup of water.
- You need 2 tsp of chicken base.
Steps to make Crockpot Red Beans & Rice:
- Fill crockpot with 7 cups water & add kidney beans.
- chop: celery, bell pepper & onion and add to beans along with whole garlic cloves.
- season with bay leaves, cayenne pepper, thyme, sage, parsley, creole seasoning.
- stir all ingredients together and set crockpot to high and let cook 7 hours until beans are tender.
- Add sliced sausage and cook 1 hour.
- stir together 4 cups water and 2 teaspoons chicken base in with rice, put on high until boiling; reduce heat to simmer and cook 20 minutes.
- Pour beans over rice and serve. Best with corn bread on the side.
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