Easiest Way to Prepare Yum-Yum Instant pot Red Kuri Squash Soup with roasted fennel

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Instant pot Red Kuri Squash Soup with roasted fennel recipe here. We also have wide variety of recipes to try.

Instant pot Red Kuri Squash Soup with roasted fennel

Before you jump to Instant pot Red Kuri Squash Soup with roasted fennel recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Nuts, on top of improving your mood, can be a super source of protein.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to instant pot red kuri squash soup with roasted fennel recipe. To make instant pot red kuri squash soup with roasted fennel you only need 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Instant pot Red Kuri Squash Soup with roasted fennel:

  1. Use 4 cups of cubed red kuri squash, peeled.
  2. Get 1 of medium onion, diced.
  3. Provide 3 cups of water.
  4. Provide 1 of bay leaf.
  5. Provide 1/4 tsp of marjoram, dry.
  6. Take 1 of medium fennel bulb, cored and sliced.
  7. Prepare of salt and pepper.
  8. You need of evoo.

Instructions to make Instant pot Red Kuri Squash Soup with roasted fennel:

  1. Heat oven to 375..
  2. Heat IP on saute. Saute diced onion in EVOO until tender.
  3. Press cancel.
  4. Add cubed squash, water, bay leaf, marjoram, salt, and pepper..
  5. Close the lid and vent to seal. Cook high pressure for 15 minutes..
  6. Meanwhile, toss sliced fennel with EVOO and salt & pepper. Place on baking sheet..
  7. Roast fennel for 20 min, stirring halfway through..
  8. Once Instant Pot finishes, quick pressure release. Remove the bay leaf..
  9. Use an immersion blender to blend the soup..
  10. Serve, and garnish with roasted fennel..

If you find this Instant pot Red Kuri Squash Soup with roasted fennel recipe valuable please share it to your close friends or family, thank you and good luck.

SeeCloseComments